Fruit Smoothie

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Ingrédients

• 1/2 banana or 1/2 mango or 1 pear or 4 cooked pitted prunes
• 1 cup (250 ml) milk
• 2 tablespoons (30 ml) baby cereal with added iron (any flavour)

Mode d'emploi

1. Cut fruit into large pieces.
2. In a blender, mix fruit and milk until smooth; stir in cereal.
3. Beverage can be refrigerated for up to 24 hours.

Note: In case of pregnancy-related nausea, drink cold beverages between meals, in small quantities. Drink with a straw.